Weigh In record (no journal entry) for 10 July 2018
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132.3 lb
Lost so far: 2.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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194 kcal
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Fat: 0.05g | Prot: 0.21g | Carb: 50.18g.
Breakfast: Chá de Hibisco. more...
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gaining 0.9 lb a week
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Juh82's weight history
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