Disney1001's Journal, 10 July 2018

Boing! Hate this bouncing around weight. Feeling horrible in my own skin. So yes, this is for me. I need to feel good about myself again. And not just try to hide wobbly fat under baggy clothes. Need to get my sexy on again!
199.1 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2018:
1157 kcal Fat: 21.75g | Prot: 36.13g | Carb: 133.85g.   Breakfast: Green Tea, Coffee (Brewed From Grounds), Future Life Zero Smart Food. Lunch: Black Bean Soup. Dinner: Shiraz Wine, Woolworths Halloumi Cheese on Lentils in A Tomato Sauce. Snacks/Other: Whiskey, VitaSnack Sour Cream & Chives Rice Crackers, Lindt Dark Chocolate Intense Mint, VitaSnack Sour Cream & Chives Rice Crackers. more...
gaining 0.3 lb a week

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