Weigh In record (no journal entry) for 10 July 2018
|
205.5 lb
Lost so far: 39.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2018:
|
728 kcal
|
Fat: 40.62g | Prot: 44.86g | Carb: 47.07g.
Breakfast: Летний День Молоко 3,2%, Кофе (из Растворимого Порошка), Круглый Год Сырники, Омлет с Молоком. Lunch: Куриное Филе в Сметане, Кабачки Тушеные. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elena Vyrvas's weight history
|