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mikixu
Journal
10 Jul 18
mikixu's Journal, 10 July 2018
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Weigh In record (no journal entry) for 10 July 2018
130.1 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 July 2018:
1059 kcal
Fat: 80.55g | Prot: 32.19g | Carb: 51.98g.
Breakfast:
牛油/黄油, 小番茄/樱桃番茄, 黑咖啡, 煮熟的西兰花(新鲜), 煎鸡蛋, 培根肉(腌制,煎).
Lunch:
宫保鸡丁, 红烧鸡.
Dinner:
西柚(粉红色和红色).
Snacks/Other:
三只松鼠 夏威夷果.
more...
1437 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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