mikixu's Journal, 10 July 2018

Weigh In record (no journal entry) for 10 July 2018
130.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 10 July 2018:
1059 kcal Fat: 80.55g | Prot: 32.19g | Carb: 51.98g.   Breakfast: 牛油/黄油, 小番茄/樱桃番茄, 黑咖啡, 煮熟的西兰花(新鲜), 煎鸡蛋, 培根肉(腌制,煎). Lunch: 宫保鸡丁, 红烧鸡. Dinner: 西柚(粉红色和红色). Snacks/Other: 三只松鼠 夏威夷果. more...
1437 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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