Weigh In record (no journal entry) for 09 July 2018
|
159.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2018:
|
1337 kcal
|
Fat: 40.59g | Prot: 60.13g | Carb: 188.90g.
Breakfast: Mate Amargo, Plátano Maduro, Quaker Granola Avena, Miel y Pasas, Leche (Leche Entera). Lunch: Tomates, Sopa de Arroz con Pollo, Sopa de Arroz con Pollo. Dinner: Habas, Huevo (Entero), Huevo Revuelto. Snacks/Other: Kiwi, Lider Harina Tostada, Mandarinas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caa 1's weight history
|