Weigh In record (no journal entry) for 09 July 2018
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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1117 kcal
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Fat: 42.79g | Prot: 21.22g | Carb: 165.09g.
Breakfast: Картофель Фри, Campina Йогурт Нежный с Соком Персика. Lunch: Oreo Печенье, Глобус Багет Рустика. Snacks/Other: Twix Батончик, Чай, Epica Йогурт Ананас. more...
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losing 0.8 lb a week
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Kaloriiiiiiiii's weight history
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