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Hallo, bin neu im Forum und versuche erstmal, wie man hier posten kann.
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265.7 lb
Lost so far: 9.9 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2018:
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1986 kcal
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Fat: 106.11g | Prot: 70.63g | Carb: 178.95g.
Breakfast: Galiamelone, Milfina Butter , DM Bio Vegetarische Leberwurst, Grafschafter Roggenvollkornbrot, Milch 1,5%. Lunch: Süßkirschen, Käserei Champignon Cambozola Classic, Aprikosen, Seeberger Cashewkerne, Walnüsse. Dinner: Hela Curry Gewürz Ketchup Delikat, Fuego Schwarze Bohnen in Chilisauce, Zucchini, Alnatura Olivenöl, Gekochtes Ei, Edeka Speisekartoffeln. Snacks/Other: Trader Joe's Physalis. more...
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3378 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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