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Leidi Silva
Journal
09 Jul 18
Leidi Silva's Journal, 09 July 2018
Leidi Silva's Profile
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Weigh In record (no journal entry) for 09 July 2018
206.1 lb
Lost so far:
7.7 lb
.
Still to go:
73.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2018:
333 kcal
Fat: 15.61g | Prot: 6.94g | Carb: 41.00g.
Breakfast:
Zero-Cal Adoçante, Café Expresso, Aviação Manteiga com Sal, Marilan Bolacha Maizena, Tostines Água e Sal.
more...
2831 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 9 hours and 59 minutes, Housework - 2 hours and 1 minute, Sitting - 6 hours.
more...
gaining 0.4 lb a week
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Leidi Silva's weight history
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