Weigh In record (no journal entry) for 09 July 2018
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208.8 lb
Lost so far: 25.4 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2018:
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925 kcal
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Fat: 51.64g | Prot: 87.94g | Carb: 24.96g.
Lunch: Vapza Peito de Frango Desfiado, Ovo Cozido. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Snacks/Other: Bolo de Chocolate, Vigor Requeijão Cremoso Tradicional, Vapza Peito de Frango Desfiado, Queijo Mozzarella, Pif Paf Presunto, Ovo Mexido. more...
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gaining 1.2 lb a week
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Aline Mikna's weight history
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