Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
steve 44
Journal
28 May 18
steve 44's Journal, 28 May 2018
steve 44's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2018
286.8 lb
Lost so far:
41.9 lb
.
Still to go:
44.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2018:
1615 kcal
Fat: 37.26g | Prot: 125.96g | Carb: 182.64g.
Breakfast:
Tesco Plum Tomatoes, Toasted White Bread .
Lunch:
Grenade Carb Killa .
Dinner:
Slimming World Three-Bean & Roasted Veg Chilli, Tesco Jacket Potato.
Snacks/Other:
Grenade Carb Killa Chocolate Crunch, Grenade Carb Killa Fudge Brownie, Grenade Carb Killa Protein Shake.
more...
4353 kcal
Activities & Exercise:
Steps - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 6.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
steve 44's weight history
view complete history