Weigh In record (no journal entry) for 09 July 2018
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169.5 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2018:
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2343 kcal
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Fat: 106.85g | Prot: 70.78g | Carb: 280.47g.
Breakfast: Hefeteig, Brandt Zwieback, Banane. Lunch: Ja! Deutscher Gouda, Harry Mehrkornbrötchen (70g). Dinner: Olivenöl, Kartoffeln (Schale, Gesalzen, Gekocht), REWE Wiener Würstchen. Snacks/Other: Brownie. more...
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steady weight
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ellypyrelly's weight history
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