Weigh In record (no journal entry) for 08 July 2018
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262.0 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2018:
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590 kcal
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Fat: 33.00g | Prot: 20.00g | Carb: 63.40g.
Snacks/Other: Creamy Peanut Butter, Concord Grape Jelly, Butterbread. more...
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losing 0.2 lb a week
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nclayton's weight history
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