Lellany's Journal, 08 July 2018

Weigh In record (no journal entry) for 08 July 2018
135.2 lb Lost so far: 17.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2018:
1696 kcal Fat: 83.16g | Prot: 57.95g | Carb: 184.15g.   Breakfast: Red Lobster Coke, Potato French Fries, Wendy's Dave's Single. Dinner: Soft Taco with Beef, Cheese and Lettuce, Taco Bell Nachos BellGrande. more...
gaining 5.6 lb a week



     
 

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