Weigh In record (no journal entry) for 08 July 2018
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157.8 lb
Lost so far: 6.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2018:
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1010 kcal
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Fat: 33.27g | Prot: 36.83g | Carb: 148.83g.
Breakfast: Bananas , Cream Cheese , Dave's Killer Bread Cinnamon Raisin Remix Bagel, Cream (Half & Half), Coffee. Lunch: Strawberries , Sweet Cherries , Sun Chips Harvest Cheddar (Package). Dinner: California Pizza Kitchen BBQ Chicken Pizza. Snacks/Other: Gatorade Thirst Quencher Frost Glacier Freeze Beverage. more...
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losing 0.6 lb a week
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veronikakhoro's weight history
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