jrepp's Journal, 03 June 2012

255.8 lb Lost so far: 70.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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4642 kcal

Fat: 206.74g | Prot: 157.68g | Carb: 572.61g.   Breakfast: Chocolate Fudge Pudding Mix, Sweet and Salty Nut Granola Bars - Almond, Breakfast on The Go! - Oatmeal Nut Blend, Almond Bar. Lunch: Greek Yogurt - Strawberry, Snickers Bar, Chewy Granola Bar - Almond Sweet and Salty. Dinner: Hershey's Sundae Pie, BK Chef's Choice Burger, Corn On The Cob with Butter, Fully Cooked Turkey Smoked Bratwurst (50% Less Fat). Snacks/Other: Twinkies Golden Sponge Cake with Creamy Filling, Nutty Bars Wafers with Peanut Butter, Mini Pretzels, Natural Apple Sauce, 80 Calorie No Sugar Added Strawberry Guava Rice Pudding with Superfruits Snack Cups, White Bread, Turkey Breast Meat, Honey Grahams Crackers. more...

5263 kcal

Activities & Exercise: Driving - 1 hour and 15 minutes, Standing - 8 hours, Bicycling (slow) - 11/mph - 2 hours and 15 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...