jrepp's Journal, 20 May 2012

249.4 lb Lost so far: 76.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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2440 kcal

Fat: 66.50g | Prot: 111.00g | Carb: 347.00g.   Breakfast: Blueberry Banana Nut Oatmeal. Lunch: 6" Oven Roasted Chicken Breast, Boston Cream Donut. Dinner: Ham Sandwich. Snacks/Other: Ice Cream Cone, Ice Cream Cone, Breakfast on The Go! - Oatmeal Nut Blend, protein meal bar. more...

4692 kcal

Activities & Exercise: Driving - 2 hours, Standing - 15 hours, Sleeping - 7 hours. more...