Weigh In record (no journal entry) for 08 July 2018
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110.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2018:
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978 kcal
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Fat: 27.54g | Prot: 66.33g | Carb: 123.04g.
Breakfast: Инмарко Мороженое Экзо Черника-Ежевика, Epica Йогурт, Сырники Диетические. Lunch: Сырники Диетические. Dinner: Баклажаны Тушеные, Говяжья Котлета на Пару. Snacks/Other: Арбуз. more...
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losing 0.5 lb a week
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