Weigh In record (no journal entry) for 08 July 2018
|
110.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2018:
|
978 kcal
|
Fat: 27.54g | Prot: 66.33g | Carb: 123.04g.
Breakfast: Инмарко Мороженое Экзо Черника-Ежевика, Epica Йогурт, Сырники Диетические. Lunch: Сырники Диетические. Dinner: Баклажаны Тушеные, Говяжья Котлета на Пару. Snacks/Other: Арбуз. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ded_cool's weight history
|