Weigh In record (no journal entry) for 07 July 2018
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189.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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985 kcal
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Fat: 23.79g | Prot: 121.12g | Carb: 67.87g.
Breakfast: Rimith Empanadas, Carne Asada, Clara de Huevo. Lunch: Papa (Cuerpo y Cáscara), Pechuga de Pollo sin Piel, Cebollas, Tomates, Lechuga de Hoja Verde. Dinner: Pascual Galletas de Sal, Clara de Huevo. more...
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losing 2.3 lb a week
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carlos bustamante18's weight history
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