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Wer trainiert mit fürs Sportabzeichen im Landkreis Traunstein ?
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212.7 lb
Lost so far: 14.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2018:
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2019 kcal
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Fat: 73.89g | Prot: 65.88g | Carb: 267.55g.
Breakfast: Grafschafter Butter Toast, Milsani Deutsche Markenbutter, Frühstücksgelee, Hohes C Milde Orange. Lunch: Tomaten, Karotten, Putenbrust Fleisch, Penny Markt Gemelli. Dinner: Milfina Butter , Nutella Nutella, Grafschafter Unsere Besten. Snacks/Other: Gekochtes Ei, Brombeeren, Adelholzener Johannisbeere. more...
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2611 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 7 hours and 59 minutes, Resting - 14 hours and 26 minutes. more...
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losing 9.3 lb a week
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