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Dupa tyle kitow i nic
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232.5 lb
Lost so far: 3.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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1975 kcal
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Fat: 60.10g | Prot: 183.65g | Carb: 171.64g.
Breakfast: Canadian-Style Bacon (Cured) , Multigrain Bread, Milk (Fat Free or Skim, Calcium Fortified) , Apple Cinnamon Oatmeal, Sugar Free Hazelnut Coffee Creamer. Lunch: chicken soup, Chicken Breast (Skin Not Eaten), Spaghetti. Dinner: Original Supreme Pizza, chicken breast, nutrisystem chicken parmesan. Snacks/Other: Chicken Breast (Skin Not Eaten), Blueberries, subway cookies. more...
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3012 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...
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gaining 0.9 lb a week
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