Weigh In record (no journal entry) for 07 July 2018
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185.2 lb
Lost so far: 11.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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316 kcal
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Fat: 8.05g | Prot: 30.20g | Carb: 23.85g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколадное Печенье, Herbalife Растительный Напиток на Основе Алоэ, Herbalife Формула 3 Белок, Herbalife Овсяно-Яблочный Напиток. Snacks/Other: Herbalife Протеиновый Батончик. more...
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gaining 4.6 lb a week
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izoto4kina.natali777's weight history
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