Weigh In record (no journal entry) for 07 July 2018
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168.0 lb
Lost so far: 16.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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383 kcal
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Fat: 23.12g | Prot: 20.75g | Carb: 23.07g.
Breakfast: Вода, Вода, Чистая Крупа Геркулес, Яйцо, Простоквашино Сметана 15%, Сыр Российский, Помидоры, Олейна Подсолнечное Масло, Сахар, Кофе. more...
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gaining 20.1 lb a week
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valeriya.korolev's weight history
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