Weigh In record (no journal entry) for 06 July 2018
|
158.3 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2018:
|
72 kcal
|
Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Maçã. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cah_melo's weight history
|