Weigh In record (no journal entry) for 06 July 2018
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136.5 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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867 kcal
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Fat: 27.86g | Prot: 24.16g | Carb: 143.41g.
Lunch: Хлеб Черный, Борщ. Dinner: Борщ. Snacks/Other: Компот, Красное Яблоко, Nescafe Кофе 3 в 1 Мягкий. more...
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losing 6.2 lb a week
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Kaloriiiiiiiii's weight history
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