Weigh In record (no journal entry) for 06 July 2018
|
131.4 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2018:
|
1713 kcal
|
Fat: 48.95g | Prot: 97.93g | Carb: 199.91g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: La Tisanière Infusion Drainage et Élimination, Nectarines, Auchan Fromage Frais 0%, Gerblé Son d'avoine, Amora Cornichons Croq'doux, Gerblé Germe de Blé, Salade Verte, Marie Poulet Basquaise Riz Cuisiné aux Tomates. Dinner: Vin de Table Blanc, Auchan Haricots Verts Extra Fins, Riz Basmati (Cuit), Notre Jardin Ratatouille, Tomates Cerises, Cornichon Concombre Doux, Petit Navire Filets de Maquereaux le Grillé. Snacks/Other: Noix de Cajou, La Tisanière Ligne Svelte, Alesto Cranberries, Pomme Golden. more...
|
|
429 kcal
|
Activities & Exercise:
Vélo appartement - 1 hour, Apple Health - 23 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lover-dose's weight history
|