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（五）155
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183.6 lb
Lost so far: 19.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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2052 kcal
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Fat: 69.05g | Prot: 96.65g | Carb: 266.16g.
Breakfast: 炒雞蛋（整個）, 摩斯漢堡 義式豬排堡, 鮮奶茶. Lunch: 肉羹麵. Dinner: 瑞穗 巧克力牛奶, 冰茶, 蝦, 臭豆腐, 7-11 冰鎮滷味, 葡萄乾麵包. more...
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losing 4.6 lb a week
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