Weigh In record (no journal entry) for 05 July 2018
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137.3 lb
Lost so far: 3.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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938 kcal
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Fat: 38.99g | Prot: 41.72g | Carb: 114.75g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Активиа Натуральный Биойогурт 3,5%. Lunch: Яблоко, Сырники, Чай, Борщ. Dinner: Арбуз, Батон Нарезной, Борщ. more...
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gaining 2.3 lb a week
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Kaloriiiiiiiii's weight history
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