Weigh In record (no journal entry) for 04 July 2018
|
211.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 July 2018:
|
1799 kcal
|
Fat: 49.27g | Prot: 90.76g | Carb: 259.47g.
Breakfast: Ham and Cheese Croissant Sandwich. Lunch: Sweet Cherries, Clif Bar Clif Bar - Chocolate Chip. Dinner: Raspberry Filed Cupcakes, Blueberry Chicken, Jasmine Rice, Lettuce, Radish, Cucumber (with Peel), Sunny Select Classic Caesar Croutons, Kirkland Signature Bacon Bits, Hidden Valley Light Ranch Salad Dressing, Mezzetta Peppercini. Snacks/Other: Sweet Cherries. more...
|
|
2331 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
slagger's weight history
|