Weigh In record (no journal entry) for 04 July 2018
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117.9 lb
Lost so far: 4.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1096 kcal
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Fat: 35.97g | Prot: 65.50g | Carb: 117.19g.
Breakfast: Caffè (Espresso), Sterilgarda Latte Scremato. Lunch: Fratelli La Bufala Margherita DOP. Dinner: Xcore Protein Snack, Fage Fruyo 0% Pesca. Snacks/Other: Xcore Protein Snack, Biscotti Frollini, Enervit Barretta Protein. more...
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steady weight
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Carmen763's weight history
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