Tanjalebedeva's Journal, 03 July 2018

139.3 lb Lost so far: 3.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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453 kcal

Fat: 32.83g | Prot: 15.64g | Carb: 30.76g.   Breakfast: Кофе. Lunch: Куриный Суп. Snacks/Other: Инжир, Кофе, Смешанные Орехи, Миндаль. more...

1546 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...