billyyyy's Journal, 02 July 2018

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Weigh In record (no journal entry) for 02 July 2018

284.8 lb Lost so far: 0 lb. Still to go: 42.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2018:

797 kcal

Fat: 7.11g | Prot: 153.11g | Carb: 42.87g. Lunch: Erlenhof Kulturchampignons, Aldi Hähnchen Minutenschnitzel, Kohlrabi. Dinner: Brokkoli, Aldi Hähnchen Minutenschnitzel, Kohlrabi. Snacks/Other: Gutes Land Harzer Käse mit Kümmel. more...

3134 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 0.6 lb a week

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billyyyy's Journal, 02 July 2018

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