Weigh In record (no journal entry) for 04 July 2018
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205.5 lb
Lost so far: 39.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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920 kcal
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Fat: 36.90g | Prot: 69.22g | Carb: 78.91g.
Breakfast: Куриное Филе в Сметане, Творожные Кексы, ЯНТА Кофе Мокко с Молоком. Lunch: Свекла Вареная, Куриное Филе в Сметане, Гречка Отварная. Snacks/Other: Творог 5%. more...
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steady weight
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Elena Vyrvas's weight history
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