Roblaw2b's Journal, 03 July 2018

Roblaw2b's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2018

225.5 lb Lost so far: 22.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2018:

1568 kcal

Fat: 97.53g | Prot: 89.02g | Carb: 89.50g. Breakfast: Egg. Lunch: Joey Ahi Tuna Salad . Dinner: Arugula Lettuce, Parmesan Cheese (Grated), M&M Meat Shops Stuffed Pasta Shells, Oil and Vinegar Salad Dressing (Home Recipe). more...

2492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Roblaw2b's weight history

view complete history

Roblaw2b's Journal, 03 July 2018

Submit a Comment

Other Related Links

Members

Roblaw2b's weight history