Weigh In record (no journal entry) for 03 July 2018
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200.4 lb
Lost so far: 11.2 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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723 kcal
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Fat: 37.95g | Prot: 43.98g | Carb: 52.99g.
Breakfast: Nutrends Ômega 3, Café. Lunch: Carne de Vaca Moída, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Gratinada. Snacks/Other: Sadia Mussarela, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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losing 2.3 lb a week
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Ana Paula Aziz's weight history
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