Weigh In record (no journal entry) for 03 July 2018
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205.5 lb
Lost so far: 39.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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809 kcal
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Fat: 32.64g | Prot: 57.85g | Carb: 69.97g.
Breakfast: ЯНТА Кофе Мокко с Молоком, Круглый Год Сырники, Творог 9%. Lunch: Жареная или Запеченная Куриная Грудка, Тушеные Овощи, Картофельное Пюре. more...
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losing 12.3 lb a week
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Elena Vyrvas's weight history
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