Weigh In record (no journal entry) for 02 July 2018
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1541 kcal
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Fat: 80.22g | Prot: 89.14g | Carb: 118.55g.
Lunch: Sweetgreen Buckwheat Bread, Sweetgreen Harvest Bowl. Dinner: Potato Salad with Egg, Mixed Vegetables (Frozen), Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled). Snacks/Other: Ritz Original Crackers, Jack Link's Original Beef Sticks (26g). more...
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steady weight
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