Weigh In record (no journal entry) for 02 July 2018
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138.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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2193 kcal
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Fat: 95.32g | Prot: 108.70g | Carb: 238.96g.
Breakfast: NaturGreen Aceite de Coco Virgen, Hacendado Gelatina Neutra, Arándanos, Hacendado Chocolate Negro Fundir y Postres, Uvas Pasas (sin Semillas), Alesto Mezcla de Frutas Deshidratadas, Panela, Almendras, MyProtein Proteina de Guisante, Mercadona Claras de Huevo. Lunch: Gazpacho, Hacendado Popitos Flash, Sorbete, Magnum Mini Double Caramel, Aceitunas (Extra Grandes a Pequeñas), Cebollas, Pimientos Verdes, Patata Asada, Huevo, Hacendado Atún en Aceite de Oliva, Tomates. Dinner: Gazpacho, Tomates, Flan de Huevo, ElPozo Jamón de Pavo Adobado, Aceite de Oliva, Berenjena. Snacks/Other: Ciruela, Magnum Mini Double Caramel. more...
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losing 0.8 lb a week
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