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😡
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164.9 lb
Lost so far: 15.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1502 kcal
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Fat: 71.57g | Prot: 64.68g | Carb: 152.75g.
Breakfast: Karéléa Baies de Goji, Figues, Amandes, Beaufort, Carrefour Pain de Campagne, Pastèque. Lunch: Huile d'Olive, Pastèque, Pain Complet, Bio Planète Huile de Lin France Vierge, Concombre (Pelé), Céréal Bio Tofou aux Herbes, Picard Wok de Légumes. Dinner: Monoprix Yaourt Nature 0% , Vinaigrette, Salade Composée, Evernat Pain Complet aux Graines de Lin, Soupe Miso. Snacks/Other: Danone Yaourt Nature, Pomme. more...
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gaining 0.8 lb a week
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