Weigh In record (no journal entry) for 02 July 2018
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199.1 lb
Lost so far: 18.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1571 kcal
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Fat: 73.39g | Prot: 98.70g | Carb: 125.94g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Rama Margarine, Naturgut Bio-Landkornbrötchen, Galiamelone. Lunch: Thermomix Königsberger Klopse mit Kartoffeln. Dinner: REWE Mini Mozzarella, Gekochte Aubergine, Baby-Zucchini, Tomaten, Schweinenackensteak. more...
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losing 3.1 lb a week
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melusine67's weight history
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