Weigh In record (no journal entry) for 02 July 2018
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124.3 lb
Lost so far: 20.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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490 kcal
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Fat: 23.62g | Prot: 34.35g | Carb: 34.18g.
Breakfast: ВкусВилл Сыр Буррата, Боско Хлебцы без Муки для Низкоуглеводного Питания, Яйцо, Ясно Солнышко Овсяные Хлопья #2, Кофе. more...
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gaining 0.6 lb a week
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