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（一）151
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186.3 lb
Lost so far: 16.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1704 kcal
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Fat: 56.53g | Prot: 60.13g | Carb: 246.42g.
Breakfast: 果醬, 7-11 海鮮雙手卷. Lunch: 咖哩飯. Dinner: 葡萄吐司, 統一 雙起司蛋糕. Snacks/Other: 義美 冰棒, 皇帝蕉/蘋果蕉. more...
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gaining 1.5 lb a week
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