Weigh In record (no journal entry) for 10 June 2018
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124.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1739 kcal
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Fat: 103.56g | Prot: 71.48g | Carb: 125.48g.
Breakfast: Kaffee, Meine Käserei Gouda mit Pfeffer, Pizza Salami. Dinner: Meine Käserei Gouda mit Pfeffer, Distelhäuser Alkoholfreies Pils, REWE Beste Wahl Antipasti Gegrillte Auberginen, Pizza Salami. more...
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steady weight
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firam152's weight history
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