Weigh In record (no journal entry) for 17 April 2018
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129.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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1488 kcal
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Fat: 66.26g | Prot: 63.65g | Carb: 166.36g.
Breakfast: Fruchtstern Orangensaft (100% Direktsaft), Elinas Joghurt nach Griechischer Art, Chicoree, Gutes Land Gouda Alt in Scheiben, Butter, Graubrot. Lunch: Rhabarberkuchen, Erdbeerkuchen, Käsekuchen mit Früchten. Dinner: Viva Vital Körniger Frischkäse Laktosefrei. Snacks/Other: Orangen, Apfel. more...
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steady weight
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firam152's weight history
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