Weigh In record (no journal entry) for 03 April 2018
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1304 kcal
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Fat: 54.18g | Prot: 61.93g | Carb: 141.24g.
Breakfast: Gelbe Paprika, Igor Gorgonzola Dolce, Vollkornbrot. Lunch: Kaffee, Alesto Kalifornische Walnusskerne, Igor Gorgonzola Dolce, Vollkornbrot, Gelbe Paprika. Dinner: Arla Skyr, Olivenöl, Edeka Romanasalat. Snacks/Other: Hitschler Saure Fruchtgummi Monster, Chiquita Babybanane . more...
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losing 3.1 lb a week
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firam152's weight history
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