Weigh In record (no journal entry) for 30 June 2018
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158.1 lb
Lost so far: 4.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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2354 kcal
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Fat: 36.41g | Prot: 65.69g | Carb: 160.94g.
Breakfast: Torta Frita. Lunch: Guiso de Fideos. Dinner: Pepsi Gaseosa , Milanesa de Ternera, McDonald's Papas Fritas (Medianas). Snacks/Other: La Serenísima Queso Port Salut Light, Criollitas Tostadas Salvado. more...
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losing 3.1 lb a week
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arianabel34's weight history
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