arianabel34's Journal, 29 June 2018

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Weigh In record (no journal entry) for 29 June 2018

158.5 lb Lost so far: 4.4 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2018:

952 kcal

Fat: 43.16g | Prot: 19.67g | Carb: 122.47g. Breakfast: La Serenísima Manteca Untable Light, Cerealitas Cerealitas Salvado. Lunch: Ñoquis de Papa. Snacks/Other: La Serenísima Manteca Untable Light, Cerealitas Galletitas Clásicas. more...

604 kcal

Activities & Exercise: Hockey - 1 hour, Apple Health - 23 hours. more...

losing 2.3 lb a week

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arianabel34's Journal, 29 June 2018

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