Weigh In record (no journal entry) for 29 June 2018
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166.0 lb
Lost so far: 17.4 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1566 kcal
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Fat: 56.77g | Prot: 53.74g | Carb: 210.87g.
Breakfast: Lait, Auchan Cake aux Fruits. Lunch: Suzi Wan Sauce Aigre-Douce, Nouilles Chinoises, Tomates Cerises, Yoplait Panier 0%. Snacks/Other: Chorizos, Limonade, Casino Boisson à l'aloe Vera, Haribo Crocodiles. more...
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losing 6.9 lb a week
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against_C3's weight history
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