Weigh In record (no journal entry) for 18 May 2010
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365.0 lb
Lost so far: 62.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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753 kcal
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Fat: 31.58g | Prot: 78.36g | Carb: 39.59g.
Breakfast: quaker oat meal, Poached Egg. Lunch: broccoli, butter, spaghetti. Dinner: bok choy, chicken thigh. Snacks/Other: Super Advanced Whey Protein Chocolate. more...
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losing 8.8 lb a week
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mflores08's weight history
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