Weigh In record (no journal entry) for 29 June 2018
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135.6 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1684 kcal
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Fat: 71.16g | Prot: 99.50g | Carb: 157.64g.
Breakfast: Abricots, Senseo Café, LU Belvita le Moelleux. Lunch: Snickers Barre Glacée Amandes, Le Vieux Pané Vieux Pané, Pain Blanc, Côte de Veau, Ratatouille Maison. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Lesieur Sauce Salade Moutarde à l'ancienne Légère, Concombre (Pelé), Pierre Martinet Taboulet Poulet. Snacks/Other: Abricots, Activia Pêche Framboise, Nestlé Quality Street. more...
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losing 0.9 lb a week
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