Weigh In record (no journal entry) for 29 June 2018
|
155.0 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
1394 kcal
|
Fat: 55.21g | Prot: 44.94g | Carb: 174.00g.
Breakfast: Nesquik Chocolat en Poudre, Marque Repère Pain de Mie, Elle & Vire Beurre, Eau. Lunch: Charles & Alice Compote Pommes Mirabelle, Pierre Martinet Ma Salade de Lentilles à la Lyonnaise, Charles & Alice Compote Pommes Passion. Dinner: Gaufrettes au Chocolat, Nesquik Yaourt, Endive, Oeuf sur le Plat. Snacks/Other: Kinder Chocolat, Fournée Dorée Petit Chinois, Pommes Pink Lady, Haribo Dragolo. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
berenge53's weight history
|